Tips To Naturally Reduce Cellulite
7 Tips to Naturally Reduce Cellulite Cellulite – it’s not everyone’s favorite conversation topic. Especially when it’s otherwise known as cottage cheese […]
What Is Ideal Body Fat Percentage?
For those looking for a slim and toned body, there is no absolute perfect body fat percentage. The ideal percentage of body […]
Home Lemon Remedies for Smooth Skin
How to Use Lemon to Get Smooth Skin Smooth skin can make any woman feel beautiful and more confident than the one’s […]
Proteins, Carbs and Fats – Balance Them and Fix Your Diet
Proteins, Carbs and Fats – Balance Them and Fix Your Diet The old saying is you can’t out-train a bad diet. The […]
20 Natural Diuretic Foods
Diuretic foods are one of the best solutions for dealing with hypertension and water retention. People who are on a weight-loss regimen […]
7 Scary Facts About Your Makeup
These are all the frightening, but need-to-know facts about your makeup and beauty products made in the United States: 1. We don’t have […]
Does Chocolate Cause Acne?
Chocolate has taken the blame for breakouts for decades. But is the bad rap justified? It’s good news for all you chocoholics: […]
Tips to Triple Your Workout Effectiveness
Tips to Triple Your Workout Effectiveness You don’t want to spend long hours at the gym, but you want to get stronger, […]
Jalapeno Peppers Nutrition Facts and Health Benefits
Jalapeno peppers are one of the favored varieties of chili peppers used in the North American cuisine, especially in the Southern states, […]
Common Pilates Back Injuries to Avoid
Because of the increasing popularity of Pilates, there seems to be more complaints of Pilates and back pain. Why are there so […]
Are You Eating The Real Cinnamon?
Cinnamon — the same familiar spice that gives Big Red gum its fiery flavor and warms the winter months with decadent treats […]
3 Superfruits That Are Super Good For You
3 Superfruits That Are Super Good For You The potentially damaging and unwanted side effects often associated with prescription drugs have many […]
How to Live Long As the Japanese
How do the Japanese live so long? When it comes to living a long life, nobody in the world does it quite like […]
5 Things to Consider When Buying Soap
It’s no secret that soaps can be hit or miss. Those of us who prefer natural, gentle products have long sought out […]
The Most Common Hazardous Household Chemicals
Did you know that every day in your home you come in contact with toxic and hazardous chemicals? If you don’t pay […]
7 Healthy Nutrients to Help Manage Menopause
If you are reading this article, the chances are you are either experiencing menopause, or you want to be prepared for when […]
Cacao – Super Food Full of Antioxidants
One of the most wildly popular trees on the planet is the cacao, the plant species from which cocoa – and chocolate […]
Food Storage Tricks & Tips You Should Know
You’ve got a fridge and a freezer in your house, but do you know how to use them properly? With these food storage […]
Health Benefits of Coconut
While the coconut is a mainstay in the diet of nearly one third of the planet, it’s considered exotic in the Western […]
Skin Care – What is Micellar Water?
Micellar water has long been a go-to source for light, yet effective, cleansing and makeup removal, but chances are you’ve yet to […]
Health Benefits of Nettle Tea
Nettle Tea Benefits Nettle is highly recommended for its nutritional and medicinal values, but what are the benefits of nettle tea? Have […]
Olive Oil Can Do Wonders to Your Health
Olive oil is an ancient food that has been used by humans for thousands of years (olive oil residue has been found […]
Top 12 Useful Health Tips for Men
Taking charge of your own good health is important at any age – and it’s never too late to start developing healthier […]
Do Plank Exercises Work?
This static exercise works just about every muscle in your body The plank is an exercise that works the body’s core, specifically […]
When To Take A Pregnancy Test?
For many women, the decision to take a pregnancy test is a major source of anxiety during the two-week wait. You’re probably […]
Everything You Need to Know About Maple Syrup
The sap of the sugar maple tree is one of the most delicious natural sweeteners in the world, though it seems that […]
Dark Purple Lipstick – Wear It Like a Pro
Dark lipstick colors are what you definitely need to add to your beauty products and yes there are many of them you […]
Garlic – Health Benefits
With garlic, you get an excellent supply of manganese – 23 percent of the daily value – containing essential enzymes and antioxidants […]
Makeup Tricks To Make You Look Less Tired
Whether you’ve got a stressful work project, a newborn baby (or any children for that matter), or are just too excited to […]
Spinach – The World’s Healthiest Foods
Spinach Health Benefits We all know that Popeye made himself super strong by eating spinach, but you may be surprised to learn that […]